Title: Oranges with Maple Carmel
Categories: Diet Fruit
Yield: 2 Servings

2	md	Naval oranges
1/4	c	Firmly packed light-brown sugar
2	tb	Maple syrup
1	tb	Lemon juice
1	tb	Water

Makes 2 servings Nutrient Value Per Serving: 218 calories, 1 g protein, 0 g fat, 56 g carbohydrate, 13 mg sodium, 0 mg cholestterol. Exchanges: 3 3/4 fruit

1. Peel oranges, and slice, or section. Divide between two dessert dishes. 2. Bring to boiling sugar, maple syrup, lemon juice and water in small saucepan; cook 3 to 4 minutes until thick syrup forms. Spoon over oranges.

Recipe from: Family Circle magazine 06/04/91 Home Alone Cooking for One or Two By Paul E. Piccuito

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